DESCRIPTION​

​

• Private classes are normally between 1 hr 15 min and 1 hr 30 min duration.

• Private classes are personalised to student's level, needs, preferences and existing health or physical issues if there are any.

• Class can be focused on stretching, strength, breathing, meditation and use of variouse Yoga Therapy methods. 

​

* Private classes off line (in person) are conducted in Prescott Valley, Arizona